Review: Living and Coping with Epilepsy, My Way by Cara Coles

Cara Coles bookIf you’re newly diagnosed with epilepsy and looking for medical information about your condition, this isn’t the book for you.

However, if you’d like to read an intensely personal account of how Cara Coles came to terms with her diagnosis – and eventually began to see it in a positive light – give Living and Copying with Epilepsy, My Way (2015, Soul Rocks) a shot.

Shocked by her seizures, British healthcare worker Cara decides to use the law of attraction and positive thinking to prove that she can have whatever she wants out of life, no matter what.

She writes a list of wishes, from getting her driving licence back to meeting her favourite band – I would love to know which band, and what happened on the mysterious sixth tour date that “we don’t talk about” – and publishing a book, and trusts the universe to deliver.

It’s an easy book to read, with the short chapters giving it the feel of a series of blog posts. Although this isn’t the case, it does seem a bit like a self-published vanity project, and it’s quite repetitious in places with some odd asides.

Having said that, I did enjoy reading it. I have epilepsy myself and recognised many of the stages she goes through, from the fear of having a seizure in public to the profound grief of losing your driving licence and hence your independence. I too went through a period of being afraid to go to sleep in case I had a seizure. It was a great comfort to read about the emotional impact of having epilepsy and feel that I wasn’t alone.

Given that the theme of the book was the law of attraction, I was concerned that at some point she was going to trust the universe to deliver a cure for her epilepsy. I was glad to see that she trusts her neurologist’s advice throughout and doesn’t advocate throwing away your medication and hoping for the best.

Cara’s sincerity shines throughout the book – she clearly believes in the law of attraction, that “like attracts like”, and presents a convincing case. Even this sceptical reader felt inspired to think about clearing out the spare room to release the blocked energy within.

No matter what you think about the book’s central premise, you can’t deny that it would be a better world if more people considered the power of gratitude and kindness. And this is something everyone could benefit from, with or without epilepsy.

“It’s still your life: how you live it is up to you. You are who you are; you are not who your illness says you are.” Cara Coles

* I received a free copy in exchange for an honest review.

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