The August/ September edition of The Green Parent magazine includes the latest in my series of interviews with parenting experts.

I spoke to Rachel Macy Stafford, author of Hands Free Mama, about practical ways to let go of distractions and be fully present with our loved ones.

Being a hands-free parent means making a conscious effort to temporarily let go of the hundreds of distractions we have in our lives and be fully present with our child or loved ones.

You can view a PDF of the feature here.